Expressive Arts & Mindfulness Experience

Beschreibung

Step into a calm, welcoming space where Indian art, culture, and emotional wellbeing meet. Guided by a trained expressive arts facilitator, the session draws from Indian traditions, symbols, and stories through creative exploration with colour and form. No artistic skill is required—only presence, reflection, and authentic expression. The experience concludes with gentle sharing and cultural reflection, offering emotional clarity and a deeper connection to India’s artistic soul. What's Included? ✓ 1.5–3 hour expressive arts session ✓ All materials (art supplies, tools, creative resources) ✓ Cultural storytelling and theme introduction ✓ Guided creative process ✓ Reflection, discussions, and mindful sharing circle ✓ Supportive facilitator guidance ✓ Studio space at one of our partner locations in Mumbai Who is This For? Travellers seeking: • A meaningful cultural experience beyond sightseeing • A mindful break from the fast pace of travel • A deeper emotional connection with Indian traditions • A group activity that is soothing, soulful, and memorable Why Do Travelers Love This Experience? ✔ A personal and authentic way to feel India beyond sightseeing ✔ A relaxing, mindful space during a busy trip ✔ A chance to learn culture through storytelling and creativity ✔ A beautiful connection with yourself Why This Experience Matters: It offers a rare cultural-wellness journey that blends authentic Indian traditions with creative expression, helping you relax, reflect, and leave with insight, connection, and inner calm—not just artwork. How the Session Flows? ✔ Theme introduction (Indian traditions, symbols, festivals, emotions, etc.) ✔ Guided creative immersion ✔ Culture-inspired prompts and mindful movement (if needed) ✔ Meaningful reflection & conversations ✔ Personal insight sharing & emotional grounding ✔ Closing with cultural or mindful takeaway What to Bring? Comfortable clothing An open mind Willingness to explore and create Pricing The Pricing depending on: • Theme • Materials required • Number of participants Location: Mumbai Various partner studios across Mumbai (location depends on theme and group size). Full address shared after booking. If you are interested, please fill the form & Submit on "Contact Us" page. We will get back to you with pricing.